Although some women experience orgasm with vaginal penetration during sex, most women are orgasmic only during stimulation of the clitoris. Differences in how women and men experience orgasms can lead to unrealistic expectations and a misinterpretation of the meaning of sexual response. Effectively communicating with your partner to identify what you want in a sexual relationship can be a challenge. But it's important to be open with your partner.

Struggling to hit the high notes in the bedroom and hoping to reach orgasm at the same time as your other half? Or perhaps you're looking for tips to help your female partner climax when you do? Either way, the fact you're asking this question at all is a good start! Great sex is all about experimentation, communication and fun, and if something isn't quite hitting the spot, the best way to boost your sex life and quadruple your chances of achieving mind-blowing orgasms is trial and error. Therapist, broadcaster and health writer Christine Webber explains how to find the best positions to get you or your female partner coming like a steam train:.

Many women will experience difficulty reaching orgasm from time to time. And for some, sexual climax remains frustratingly elusive. We look at the common issues that can hinder orgasm and find out how women can improve their chances of getting there. Sexual satisfaction is a key aspect of physical and emotional well-being, yet far fewer women than men report reaching orgasm regularly.